Importance of addressing sleep apnea

Sleep apnea is a serious and underdiagnosed condition that affects many people. The podcast emphasizes the importance of recognizing and treating sleep apnea to avoid potential health complications. Not treating sleep apnea can lead to various issues, including oxygen deprivation, dry mouth, drowsiness during the day, increased risk of accidents, irritability, and negative impacts on relationships. The podcast also mentions how treatment options, such as using a CPAP machine, can effectively address sleep apnea and improve sleep quality.