Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
_____

This is a summation episode on my thoughts of organ meats, particularly beef, chicken and cod liver. I bring the science, data and clinical practice pearls to this conversation.

Behind closed doors, I have had discussions about debating this topic more openly, but certain people have declined. (I have the receipts aka emails.) While this is speculation, I strongly suspect conflict of interest and financial risks as the main reasons.

Introduction
Signs of Hypervitaminosis A
Vitamin A Variety
Recommended Daily Allowance and Tolerable Upper Limits
Vitamin A Accumulation
Liver Detox
Beef Liver: The Numbers
Eating the Rainbow of Meats
Folate in Beef Liver (Mistruths)
Marketing of Liver Capsules
Highest Vitamin A Foods
Meal Plans by Age Groups
Real Talk

_____
EPISODE RESOURCES

_____
WEEKLY NEWSLETTER

📫 Tips and Weekly Updates

FIND JUDY CHO

⛑️Work with Us

📺 YouTube

📸 Instagram

👥 Facebook

NUTRITION WITH JUDY (NwJ) RESOURCES

📘 Carnivore Cure Book & Elimination Diet

📚 Articles

🎁 Free Resources

📗 Complete Carnivore Diet for Beginners

_____
*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not rep

Carnivore Cure available at Amazon.

49 | Quitting is for Winners: How to Avoid Burnout with Gabriela Flax