Drift off to sleep with these powerful affirmations, inspired by Louise Hay. Take 15 minutes to fill your subconscious mind with positive thinking and optimism I AM statements.

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This episode's featured recording comes from the album Bedtime Sleep Affirmations and Guided Meditations - available on CD Baby and Bandcamp.

The YouTube video version is available here.

You'll also find many of my affirmations and guided meditations on Spotify, Apple Music, and most streaming platforms under the artist name Bob Baker's Inspiration Project.

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Also, I've published many books over the years, including The Passion Principles, The Empowered Artist, and Personal and Spiritual Growth for Fun People.

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Sleep Affirmations for Positive Thinking and Optimism (Bedtime Meditation)