Build A Wealthy Spirit 166. Gamify Your Habits with Apps
When Michelle and I heard that James Clear, author of the renowned book Atomic Habits, launched Atoms, a habit-tracking app, we had to try it for ourselves. Michelle and I are HUGE fans of James Clear, to the point where Michelle may have had a less-than-wholesome dream about him ;). (ahahaha that’s what happens when you let me write the newsletter, Michelle!) He is the captain of our generation’s habit-forming ship.
Putting Habit Tracking Apps
Michelle and I tested out four different habit-tracking apps
- Atoms- James Clear’s new identity-based App
- Habit Tracker- A classic checkbox-style tracker
- Everyday- An aesthetic “don’t break the chain” style tracker
- The Notes App- Yes, the yellow notepad that comes preloaded on every iPhone
In our habit-tracking journey, we saw some recurring themes regarding habit tracking.
Show Notes:
- Atomic Habits by James Clear
- Atoms the habit tracking app by James Clear
- Habit Tracker
- Everyday Tracker App
- The Notes App
Community Time
- Check out our Charleston Lady Podcaster friends!
- Harris of
- HYPRfocus podcast: On her podcast, Harris talks about self-optimization and self-development.
Harris was on our podcast episode 157, check it out here!
- Sage and Kate of the SoroPod podcast: The Social Room podcast is an awesome podcast where hosts Sage and Kate interview different entrepreneurs in the Charleston Area.
- Thanks to everyone who signed up for or shared Michelle and Tobys’ Sabbatical Course!
AirHelp: Partner For This Episode
Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link
Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!