5-MINUTE FRIDAY: The Perks Of New Traditions

As we wrap up the holiday season and look toward the new year, Emily's reflecting on the beauty of long-standing traditions. Now's as good of a time as any to take inventory of your life and consider what new traditions you want to establish moving forward. She also answers a listener question about the fears of solo travel, sharing her top safety tips for women exploring the world on their own.

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ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. 

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