The Simple Ayurveda Podcast 291 | Healing in Community with Vytautė Liutkevičiūtė
Join Angela Vytautė in this conversation that explores how ancient Ayurvedic wisdom can meet modern trauma awareness - and why, for many of us, healing requires more than food, herbs, and routines alone.
Learn More About:
- What trauma-informed Ayurveda really means - and why it's not a one-size-fits-all approach
- How unresolved emotional experiences can show up as physical symptoms
- The power of healing in community (and why it's often missing today)
- Why sharing our stories in safe groups can be profoundly transformative
- What it means to find - or create - a modern village for healing
Connect with Vytautė
Resources:
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Have a question you'd like discussed? Please email it to angela@simpleayurveda.com