Episode 18: I Want This to Work! with Elizabeth Earnshaw, LMFT, CGT

Navigating the challenges of a relationship is difficult, doing it while trying to cope with all the daily stressors of life can sometimes feel impossible. Over the last decade, Elizabeth Earnshaw has become one of today’s most trusted relationship teachers. Elizabeth is a Licensed Marriage and Family Therapist and Clinical Fellow of The American Association of Marriage & Family Therapy. She is the Head of Relationship Health at OURS, where she is working to make relational wellness mainstream & accessible, starting with premarital counseling. She also founded A Better Life Therapy, where she sees couples in her tailored weekend intensives. In addition to making couples therapy more accessible, she is the author of “I Want This To Work”. Elizabeth is also the host of Hash it Out on Good Risings where she offers advice to everyday relational conundrums. The tools, techniques, and advice she gives in this episode are worth their weight in gold!!

Connect with Elizabeth:

Instagram - @lizlistens

Website - www.elizabethearnshaw.com

Is there a guest you’d love to see on @notyourordinaryparts? Follow @notyourordinaryparts on Instagram and tag them.

If this episode resonated with you follow @notyourordinaryparts on Instagram and interact with the host, guests, and other listeners. Like, subscribe, follow, and share with anyone you think would find this helpful.

Life can be hard at times and if you’re like me, you may tend to think that you can handle it all on your own. Maybe you’ve done such a good job of “managing for so long” having to do something different or talk to someone can feel uncomfortable. The idea of therapy, to me, felt like I had to admit that there was something wrong with me or that I’d be showing the world that I was broken or didn't have it all together… but when my health started to suffer, and I was anxious 24/7… I realized my body was trying to tell me something was wrong and I learned that there is no “good health” without mental health. Therapy was the answer for me, it helped me put down all of the heavy things that I was carrying that didn’t belong to me. While therapy can provide so much relief, finding a therapist can feel so daunting. BetterHelp, the sponsor of today’s video, has done so much to make finding a therapist and starting therapy so much easier! BetterHelp is the world's largest online therapy platform whose mission is making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help. BetterHelp connects you with a licensed therapist who is trained to listen and give you helpful, unbiased advice. Over 4 million people have used BetterHelp to start living a healthier, happier life.

If you’re struggling, please visit - https://betterhelp.com/notyourordinaryparts for 10% off your first month.