1) TIM RYAN, running in 2020, A Mindful Nation 2) WINIFRED GALLAGHER, Attention, our most valuable resource

(1) Ohio Congressman TIM RYAN entered the race last week for the Dems’ 2020 nomination. Here’s our 2012 interview on his book, A MINDFUL NATION: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit. (2) In 2009’s RAPT: Attention and the Focused Life, WINIFRED GALLAGHER argues that the quality of your life largely depends on what you choose to pay attention to and how you choose to do it. Worth paying attention to.