Shameless Sex

#404 Why Compersion is Your New Favorite Relationship Tool - with Dr. Marie Thouin

Oct 22, 2024
Dr. Marie Thouin, a leading expert on compersion and author of "What is Compersion," delves into the transformative power of finding joy in a partner's happiness. She discusses the crucial relationship between compersion and jealousy, revealing how they can coexist. With insights from her groundbreaking research, Dr. Thouin offers practical tips for cultivating compersion, whether in monogamous or ethical non-monogamous relationships. Learn how empathy and support can enhance emotional connections and support healthier partnerships.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Compersion Defined

  • Compersion is our wholehearted participation in the joy of others, going beyond simple happiness.
  • It encompasses positive emotions, thoughts, attitudes, and behaviors related to loved ones' other relationships.
INSIGHT

Compersion and Jealousy

  • Compersion and jealousy aren't mutually exclusive; they can coexist within us.
  • Compersion isn't binary; it's contextual, varying based on the specific relationship and situation.
ADVICE

Cultivating Compersion

  • Examine your mindset around jealousy and relationships and truly embrace your relationship style.
  • Focus on your self-esteem, the security of your relationships, and community support to foster compersion.
Get the Snipd Podcast app to discover more snips from this episode
Get the app