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#404 Why Compersion is Your New Favorite Relationship Tool - with Dr. Marie Thouin
Oct 22, 2024
Dr. Marie Thouin, a leading expert on compersion and author of "What is Compersion," delves into the transformative power of finding joy in a partner's happiness. She discusses the crucial relationship between compersion and jealousy, revealing how they can coexist. With insights from her groundbreaking research, Dr. Thouin offers practical tips for cultivating compersion, whether in monogamous or ethical non-monogamous relationships. Learn how empathy and support can enhance emotional connections and support healthier partnerships.
56:08
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Quick takeaways
- Compersion, the joy felt for another's happiness, transcends romantic ties, enriching all interpersonal connections such as friendships.
- Understanding that compersion and jealousy can coexist enables individuals to navigate complex emotions within various relationship dynamics.
Deep dives
Understanding Compersion
Compersion is defined as the experience of feeling happiness for someone else's pleasure and success. It is not limited to romantic relationships but also applies to friendships and any interpersonal connection. For example, one might feel joy when a friend achieves a milestone, reflecting a supportive and empowering stance in relationships. This emotional experience is essential in all types of relationships, particularly in non-monogamous scenarios, as it encourages partners to celebrate each other’s experiences rather than compete.
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