Under the Radar 279: Rest and Recovery
Oct 11, 2023
The podcast discusses the challenges faced by independent iOS app developers and the importance of finding a balance between work and rest. It explores the pressures of productivity and fear of losing what they have built. The hosts also highlight the challenges of managing mental energy and emphasize the need for intentional rest and restoration.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Challenges of Being an Independent Worker and Managing Productivity
03:32 • 10min
Sponsor Ad for Indeed and Discussing the Challenges of iOS 17 Development
13:36 • 2min
The Importance of Mental Rest
15:38 • 11min
The Importance of Intentional Rest and Restoration
26:14 • 3min