Better Beings  cover image

Better Beings

Mindful Leadership with Helen Sieroda

Dec 19, 2024
Helen Sieroda, a seasoned international psychotherapist and master executive coach, shares her insights on mindful leadership and personal transformation. She explores the challenges of toxic leadership traits, emphasizing the need for empathy in business. The conversation delves into the deep connection between nature and individual growth, highlighting the lessons learned during the pandemic about community and well-being. Sieroda also discusses redefining leadership values, advocating for emotional intelligence and collaboration between corporations and grassroots initiatives.
43:58

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Helen Sieroda emphasizes that acknowledging one’s roots is vital for personal growth and enhancing the ability to support others.
  • The importance of connecting with nature as a source of rejuvenation is crucial for leaders to foster emotional intelligence and meaningful progress.

Deep dives

The Importance of Connection to Roots

Helen Siroda discusses the significance of acknowledging one’s roots and the journey from humble beginnings to success. She reflects on her upbringing in a mining village and how her background influenced her career in psychotherapy and coaching. This journey shapes her current outlook on life and work, emphasizing the value of remembering where one comes from. Siroda believes that staying connected to those roots fosters a better understanding of oneself and enhances the ability to support others.

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