Episode 177: How to Really Trust Your Guides – No, Really!

Oct 28, 2025

01:04:08

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The leaves are falling, the temperatures are cooling down, and it's time to get organized for winter! What lurking chaos and clutter is hiding in your closet, your relationships, or your inbox and sucking all of your energy? You may feel like you're facing the void, but don't avoid it! It just may be that your energy reserves are filling up for the long winter ahead. Let your guides fill your spirit up in all the best ways, which does not mean being busy or distracted.

This week's theme is: Tuning into your guides means tuning out the extra noise.

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Highlights:

What lurking energy is sucking the life out of your autumn? [:30]
The joy and trouble with nostalgia. [4:52]
What are your guides telling you about social media? [8:45]
Do you remember how to be bored? [11:39]
Tool of the Week: Stayed tuned to what your guides are trying to tell you. [14:10]
How to really trust your guides. [16:00]
Sonia C. is done wasting her energy. [22:28]
Energetic flow requires space. [28:04]
Be alone, get quiet, and don't avoid the void. [33:52]
Are you trying to change everyone except yourself? [43:21]
When we're fundamentally connected, everything will work out. [46:40]
Bonus Tool of the Week: Check in with your inner child. [48:31]
Question of the Week: How do I reconcile the feeling that I am ready, but I need to wait – wait for what? [57:07]

Life just keeps moving faster and faster! The changing seasons are a gentle reminder to slow down and take inventory of where your energy is being allocated every day. Take a time audit, consider your social media and other technology usage, and slow down enough to remember what really feeds your spirit. If you've forgotten how to be bored, set down your phone, take a long walk outside, and let your guides connect with you again.

Your guides are begging for your time and attention, but it's up to you to tune in to what they are trying to tell you. Sonia T. knows it's time to listen up when she finds a penny on the ground, and last week she found three! Sonia C. is constantly encouraging women to trust what their guides are telling them, whether it seems logical or not. But you have to trust that intuition – your guides will not lead you down the wrong path!

Tool of the Week: Stayed tuned to what your guides are trying to tell you. [14:10]

Bonus Tool of the Week: Check in with your inner child. [48:31]

Question of the Week: How do I reconcile the feeling that I am ready, but I need to wait – wait for what? [57:07]

Continue on Your Journey:

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Sonia C's In the Moment Guidance

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