All mental health providers are not equal. That doesn't mean good or bad, but simply different training, specialties, and personalities. In this episode, Effy Blue and Jacqueline Misla sit down with Dr. Thomas Whitfield to discuss the best way to find a therapist for your sexual and mental health needs. 
They explore everything from key phrases to google, the distinction between the types of therapies, and some controversial therapeutic methods for addressing sexual trauma. 

As mentioned on the episode; 

• Waking Up The Tiger - Peter Levine
• Episode 92: Trauma, Sense of Safety and the Soma with Rida Kıraşı

To find more about Thomas Whitfield and his work visit his website www.SexEdByThomas.com and on IG and Twitter @twhitfieldphd.

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