

Ep 37 - Let's Talk About MENTAL HEALTH Pt. 2
May 31, 2023
In this podcast, the host shares their journey with EMDR therapy, struggles with balancing personal mental health and professional responsibilities, and the importance of ongoing mental health advocacy beyond just one month. They highlight the challenges faced by therapist students and the significance of self-awareness and coping mechanisms for mental well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Exploring Personal Mental Health Journeys and Advocating for Year-Round Awareness
02:19 • 4min
Exploring EMDR Therapy and Childhood Trauma
05:53 • 8min
Navigating Assignments, Procrastination, and Self-Care Challenges
13:44 • 2min
The Struggle of Maintaining Mental Health in Therapy
15:31 • 11min