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Student Counselor

Ep 37 - Let's Talk About MENTAL HEALTH Pt. 2

May 31, 2023
In this podcast, the host shares their journey with EMDR therapy, struggles with balancing personal mental health and professional responsibilities, and the importance of ongoing mental health advocacy beyond just one month. They highlight the challenges faced by therapist students and the significance of self-awareness and coping mechanisms for mental well-being.
26:54

Podcast summary created with Snipd AI

Quick takeaways

  • EMDR therapy offers deep insights into childhood traumas and current behaviors.
  • Balancing personal and professional boundaries is a challenge for therapist students in the mental health field.

Deep dives

Reflections on Mental Health Awareness Month

The podcast episode reflects on Mental Health Awareness Month, emphasizing the importance of continuing discussions about mental health beyond just one month. The host shares personal experiences of dealing with mental health struggles, juggling grad school, work, family issues, and wedding planning. By releasing the episode at the end of the month, the intent is to encourage ongoing conversations and awareness about mental health throughout the year.

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