A huge episode this week featuring @TrainerRoad coach Jonathan Lee. Most overrated and underrated training sessions, and how Trainer Road might be coming for Jesse's job as a coach.

Check Out Jonathan's Channel at @TrainerRoad

🛒 Get 15% off SILCA Use Code: NEROSHOW https://silca.cc

📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t

👔 Support the show by buying The NERO Skinsuit: https://nero-club.myshopify.com

💻 For advertising opportunities, email us at: info@nero.bike

Our Links:

NERO Instagram: https://www.instagram.com/neroshowcycling/

Chris Instagram: https://www.instagram.com/chrismiller27/

Jesse Instagram: https://www.instagram.com/jessecoyle/

Coaching Inquiries for Jesse: https://www.nero.club/coaching

Chapters

00:00 intro

00:24 How Big Is Trainer Road?

2:35 New ZWIFT Integration

08:00 Keeping Data Clean

11:48 Indoor vs Outdoor Workout

33:37 AI vs one to one Coach

37:30 AI Take Up With Pro Riders

50:29 Fewest Hours To Inc Structure

57:17 Testing Durability

1:09:13 Most Underrated Workout

1:19:31 Rest Week Structure

1:23:45 Doing Too Much Or Too Little

1:37:03 Wearable Tech in 2025

1:45:23 Tubeless vs Tubes

1:47:40 Favourite Road Bike

1:51:17 Tyres Of Choice

1:55:17 Why No Peaks Challenge?

Hosted on Acast. See acast.com/privacy for more information.

Weather Forecasting Revolution: Huawei Unveils Billion-Dollar Implications with New AI