Opening The Door 142. Creating a Spiritual Routine
May 28, 2025
Discover how to craft a personalized spiritual routine that fits your unique lifestyle. Embrace the fluidity of spiritual practices, adapting them as your journey evolves. Learn about the power of simple morning and evening rituals for grounding and energy protection. The conversation emphasizes consistency and provides practical tips to enhance your spiritual connection and well-being. Join in on this enlightening exploration to feel more embodied on your spiritual path!
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Create Flexible Spiritual Routines
- Create a simple spiritual routine to feel embodied and focused during your spiritual practice.
- Let your routine grow and change flexibly as your needs and journey evolve.
Quilting Overwhelm Relates Spiritual Start
- Haley Bea shares how learning quilting overwhelmed her due to information overload, similar to starting spirituality.
- She related this experience to explain why creating manageable routines helps avoid overwhelm in spiritual learning.
Morning Routine Basics
- Begin your morning routine with grounding techniques and energy protection, optionally adding meditation or dream journaling.
- Keep it simple to establish energetic standards and presence without overwhelming your schedule.