Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Running in Community: The Connection to Lifestyle and Advocacy
01:35 • 2min
Empowering Women Through Night Running and Elite Training Aspirations
03:32 • 3min
Justice, Truth, and Advocacy
06:04 • 21min
Reassessing Political Choices and Embracing Comedy
26:45 • 3min
Tea Talks and Nighttime Routines
29:55 • 3min
The Joy of Rebounding: Fun Fitness on a Mini Trampoline
33:08 • 3min