Coffee Over Cocktails

Join the Garg family on a journey to healthier beverage choices, from soda obsessions to coffee addictions. Explore diverse drink preferences, hydration myths, and the social dynamics of coffee consumption. Dive into the debate of homemade vs. store-bought protein shakes and the health impacts of sugary drinks. Learn about the cultural significance of chai in an Indian family and the importance of making informed drink choices for better health.