Life Changing cover image

Life Changing

A Wild Child’s Buried Trauma

Dec 11, 2024
Sarah Fairbairns, a psychotherapist and former 'wild child' of the 70s, shares her profound journey of overcoming childhood trauma related to scoliosis. She recounts her vibrant experiences in hippie culture and the struggles with mental health that followed. The podcast dives into the emotional turmoil of hospitalization and her later realizations connecting her past pain with her feelings of unrest. Fairbairns emphasizes the power of storytelling and creative expression as therapeutic tools, highlighting the importance of emotional support in healing.
28:44

Podcast summary created with Snipd AI

Quick takeaways

  • The guest's transformative moment in the U.S. counterculture scene at age 16 ignited her search for belonging and identity.
  • Her childhood trauma from undergoing scoliosis surgery significantly influenced her emotional struggles, highlighting the long-lasting impact of unresolved issues.

Deep dives

The Transformative Power of Experience

The guest recounts a significant moment during her teenage years that shaped her identity. At just 16, she traveled to the US during the era of Woodstock, which ignited her passion for the counterculture movement. This experience, particularly seeing the musical 'Hair' and joining the cast on stage, provided her with a sense of belonging and purpose, ultimately leading her to embrace a more rebellious lifestyle. Upon returning to the UK, she made drastic lifestyle changes, including dropping out of university and immersing herself in an alternative community.

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