Sarah Fairbairns, a psychotherapist and former 'wild child' of the 70s, shares her profound journey of overcoming childhood trauma related to scoliosis. She recounts her vibrant experiences in hippie culture and the struggles with mental health that followed. The podcast dives into the emotional turmoil of hospitalization and her later realizations connecting her past pain with her feelings of unrest. Fairbairns emphasizes the power of storytelling and creative expression as therapeutic tools, highlighting the importance of emotional support in healing.
The guest's transformative moment in the U.S. counterculture scene at age 16 ignited her search for belonging and identity.
Her childhood trauma from undergoing scoliosis surgery significantly influenced her emotional struggles, highlighting the long-lasting impact of unresolved issues.
Deep dives
The Transformative Power of Experience
The guest recounts a significant moment during her teenage years that shaped her identity. At just 16, she traveled to the US during the era of Woodstock, which ignited her passion for the counterculture movement. This experience, particularly seeing the musical 'Hair' and joining the cast on stage, provided her with a sense of belonging and purpose, ultimately leading her to embrace a more rebellious lifestyle. Upon returning to the UK, she made drastic lifestyle changes, including dropping out of university and immersing herself in an alternative community.
Struggles with Mental Health and the Impact of Trauma
Throughout her journey, the guest faced significant emotional challenges, including anxiety and depression. After a series of impulsive decisions, including a near-fatal overdose, she found herself in a psychiatric hospital, where group therapy helped her confront her mental health issues. The environment allowed her to connect with others who shared similar struggles, validating her feelings and experiences. This period marked a turning point, sowing the seeds for her future career as a psychotherapist, but it also highlighted the unaddressed trauma from her youth.
Unpacking Childhood Trauma
As the discussion shifts to her childhood, it becomes clear that a pivotal moment occurred when she underwent a complex surgery for scoliosis at a young age. This experience involved extensive hospital stays and significant physical trauma, which she later recognized as a source of lasting psychological impact. Despite seeming like a resolved chapter, the emotional scars persisted, influencing her mental health as an adult. Only recently did she begin with the help of therapy to connect her present struggles with the unresolved trauma of her past, illustrating the lingering effects of childhood experiences.
Sarah Fairbairns spent much of her life feeling she was a bit different. Growing up in the 1960's and 70's she had the reputation of a wild child. On a student exchange in the United States she got to dance on stage with the caste of the famous counter-culture musical Hair. In her early 20s she travelled to India with her boyfriend in search of hippy culture, tuning out, dropping out, taking drugs and becoming what was known at the time as a 'freak', a group at the extreme end of the hippy spectrum. And yet all the while she faced bouts of sadness and depression and a confusion as to why that should be.
It lead eventually to an attempted suicide and psychiatric treatment.
Things improved and stabilised. She married, had children and came to terms with her life, while never really feeling settled. She even trained and qualified as a Psychotherapist. And yet it was only towards the end of her training that she started to connect an event from her childhood with the unsettled life she'd lead and the fragility she felt.
That trauma had happened when, at the age of eleven, she had been diagnosed with lateral idiopathic adolescent scoliosis, resulting in curvature of the spine. The result was a period in an orthopaedic hospital away from her family with dramatic surgery on her back and incarceration in a restrictive plaster caste. That long, isolated hospital stay and the process she went through to stabilise her spine was ultimately deemed a success, but the girl that emerged from hospital was more than just a medical success story.
In her 70s, and with the threat of further surgery on her back, Sarah began to recognise that a failure to deal with the trauma of that childhood hospitalisation had been a key factor in her state of mind and behaviour throughout her life.
She wrote in to Life Changing and told Dr Sian Williams about her slow recognition of her buried and Life Changing childhood trauma, and why confronting and understanding it had provided belated but extraordinary relief.
Producer: Tom Alban
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