If you're a mama struggling to manage mom-hood and ADHD, check out this episode featuring Libby Ward - Founder of Diary of an Honest Mom. We dive into the realities that most ADHD moms are facing, the difficulties around getting a diagnosis, and the importance of journaling and reflection.

Guest:
Libby Ward is a digital creator, speaker, and mental health advocate with a deep commitment to breaking the cycles of trauma. She is known for talking about hard things and every week her content reaches millions of women around the world. Libby is currently focused on reaching more women with her perspective changing stories through speaking engagements and partnerships that make a real impact.

Notes:
The Honest Mom Journal: The struggling moms guide to struggling less

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