The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance cover image

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

273 - 5 Surprising Ways Anxiety Can Show Up in Parenting

Jul 30, 2024
32:33

Are you curious about how anxiety might be impacting your parenting?  

From over-scheduling activities to micromanaging homework, these anxious behaviors can impact our children more than we realize. 

In today’s episode, we dive into five surprising ways that anxiety can show up in how we parent our kids. 

You’ll learn why you might engage in these habits, how they can affect your kids, and practical tips to make positive changes.

This episode is all about understanding these patterns and learning how to regulate our nervous systems for a more balanced and peaceful family life.

Listen in to learn:

  • How to identify five surprising ways anxiety shows up in your parenting.
  • Understanding how these anxious behaviors affect your kids' development and well-being.
  • Nervous system regulation techniques and other strategies to create a calmer, more supportive family environment

ALL ABOUT HAPPY JUICE


TAKE THE PERSONALITY PATTERN QUIZ!

APPLY FOR 1:1 COACHING WITH MICHELLE

FB COMMUNITY: The Calm Mom Collective

JOIN ME ON INSTAGRAM: @michellegrosser.coach

“I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!


>>> 💌 DOWNLOAD THE NERVOUS SYSTEM RESET GUIDE <<<

>>> 📝 APPLY NOW FOR 1:1 COACHING WITH ME! <<<

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode