Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety 273 - 5 Surprising Ways Anxiety Can Show Up in Parenting
Jul 30, 2024
32:33
Are you curious about how anxiety might be impacting your parenting?
From over-scheduling activities to micromanaging homework, these anxious behaviors can impact our children more than we realize.
In today’s episode, we dive into five surprising ways that anxiety can show up in how we parent our kids.
You’ll learn why you might engage in these habits, how they can affect your kids, and practical tips to make positive changes.
This episode is all about understanding these patterns and learning how to regulate our nervous systems for a more balanced and peaceful family life.
Listen in to learn:
- How to identify five surprising ways anxiety shows up in your parenting.
- Understanding how these anxious behaviors affect your kids' development and well-being.
- Nervous system regulation techniques and other strategies to create a calmer, more supportive family environment
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