Shameless Sex #367 Sexual Confidence and the Best Sex Positions from the Internet's Resident Sexpert - with Dr. Tara
Feb 6, 2024
Dr. Tara, a pioneering expert in sexual and relational communication, discusses sexual confidence, body neutrality, and discovering your inner sexy beast. She also shares her top tips for sex positions. The podcast covers topics such as self-pleasure, sexual repression, self-discovery, cultural differences, societal beauty standards, and the best sex positions for different body types.
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Start Sexual Pleasure with Masturbation
- Begin your sexual pleasure journey with masturbation, ideally using sex toys with multiple speeds starting on the lowest setting.
- Patience and regular practice are key to overcoming mental distractions and discovering what turns you on.
Dr. Tara's Early Sexual Journey
- Dr. Tara shared how growing up sexually repressed in Thailand and studying abroad in Finland opened her perspective on nudity and sexual positivity.
- Experiencing Finnish sauna culture introduced her to body neutrality and different cultural attitudes about the human body.
The Power of Body Neutrality
- Body neutrality means appreciating your body's functions without forcing self-love about its beauty.
- Emphasizing functionality over appearance can reduce shame and create a more sustainable positive body relationship.