You Are Heroic with Brian Johnson Overachievement by John Eliot, Ph.D. (Heroic Wisdom Daily)
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Sep 15, 2025 Discover how to achieve exceptional performance under pressure with Dr. John Eliot's insights. Embrace nervousness as a powerful motivator instead of letting it hinder you. Learn the importance of confidence and being present, prioritizing these traits over excessive preparation. This discussion sparks a new perspective on handling pressure in life and work.
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Lean Into The Moment
- High performers lean into the moment rather than their thoughts to access peak performance.
- Flow arises from full-body presence, not relaxed passivity.
Trust Training, Act Not Analyze
- Trust your training and act instead of overthinking during performance moments.
- Clear your mind of results and just do the work when pressure hits.
Butterflies Are Fuel
- Nervousness and butterflies are built-in performance fuel, not weaknesses.
- Stress signals that you're stepping to your edge where growth begins.
