You Are Heroic with Brian Johnson Overachievement by John Eliot, Ph.D. (Heroic Wisdom Daily)
Sep 15, 2025
Discover how to achieve exceptional performance under pressure with Dr. John Eliot's insights. Embrace nervousness as a powerful motivator instead of letting it hinder you. Learn the importance of confidence and being present, prioritizing these traits over excessive preparation. This discussion sparks a new perspective on handling pressure in life and work.
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Lean Into The Moment
- High performers lean into the moment rather than their thoughts to access peak performance.
- Flow arises from full-body presence, not relaxed passivity.
Trust Training, Act Not Analyze
- Trust your training and act instead of overthinking during performance moments.
- Clear your mind of results and just do the work when pressure hits.
Butterflies Are Fuel
- Nervousness and butterflies are built-in performance fuel, not weaknesses.
- Stress signals that you're stepping to your edge where growth begins.
