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The Robbie Bourke Podcast

Episode 115: Eric Helms - Nutritional Hierarchy - Part 2 of 3

Jul 16, 2017
54:35

This episode is Part 2 of our 3-part-series with Eric Helms, where we discuss all things to do with Eric's Nutritional Hierarchy from his Manual - The Muscle and Strength Pyramid - Nutrition Manual.

Enjoy.

Stay Strong,
RB

Show Notes: 

European Powerlifting Conference

Shredded by Science Academy   3D Muscle Journey 

3D Muscle Twitter  

Show Sponsor:   To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com

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