Dr Yusef Smith is a competitive gymnast, medical doctor, powerlifter, and one of the coaches at PropaneFitness. Jonny and Yusef have helped thousands of clients to get leaner, stronger and happier with their physiques by prescribing simple rules that produce dramatic results.
For a free 7 Day Natural Bodybuilding prep course go to:
www.healthmastery.co
You’ll also find information on coaching 1:1 with myself there too.
For 10% off Endeva Nutrition use code: PODCAST10
www.endevanutrition.co.uk
For more info on Yusef.
@propanefitness
https://propanefitness.com/
For a free 7 Day Natural Bodybuilding prep course go to:
www.healthmastery.co
You’ll also find information on coaching 1:1 with myself there too.
00:01:51 Intro to Yusef
00:09:32 What nutrition to you learn as a Doctor?
00:21:55 My thoughts on the perfect system
00:28:27 Did Becoming a doctor help him as a coach?
00:43:29 What professional should someone see and when?
00:50:30 How much to endocrinologists know?
00:56:50 Yusef’s plan for the future?
Get the Snipd podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share & Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode