20 Minutes with Bronwyn How to Become "Super Psyched" and Live the Life You Want: My Conversation with Dr. Adam Dorsay
VERY few people have appeared on my podcast as many times as my guest this week, Dr. Adam Dorsay. We’ve talked about men and their emotions … we’ve talked about the power of adult friendship … Adam helped guide us during the early days of the pandemic … and NOW he is here to help us become SUPER PSYCHED, which also happens to be the title of his new book.
Adam wrote this book in an effort to help us solve the great crisis of our time—disconnection. He makes an incredibly compelling argument that if you look at what ails us the most, it can be traced back to disconnection. But rather than simply worship the problem, Adam has written us a roadmap describing the 4 types of connection, allowing us to find our way back to each other and to ourselves so that we can live lives we love.
This conversation will inspire you and unlock a whole new level of joy in your life.
In case you’re new around here, let me give you some background on Adam. Dr. Adam Dorsay is a licensed psychologist and executive coach in Silicon Valley where he serves high-achieving adults (including professionals, executives, entrepreneurs, and professional athletes). Adam is the host of SuperPsyched, an award-winning podcast, and he’s given two highly regarded TEDx Talks: one about men and their emotions and the other about friendship in adulthood. His book on the topic of the four ways people connect will be available later this year.
Beyond his private practice, Adam is a resiliency expert who co-created an international program for Facebook’s Online Safety employees for several years. He now serves as the resiliency consultant to DigitalOcean and has frequent requests from the media for interviews and corporations to provide keynotes and training.
Resources Mentioned✨
"Friendships in Adulthood: 5 Things to Know"
Shine on, my friend. We need your light!