

Episode 165 - Yoga in Witchcraft with Dr. Tara Salay
Mar 8, 2023
Dr. Tara Salay, yogi and witch, discusses the intersection of yoga and witchcraft. They explore the origins of yoga as a meditation practice, different meditation techniques for witchcraft, the mind-body connection, and the role of the third eye chakra. They also offer advice for starting or growing your witchcraft and yoga practice.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Origins of Yoga
01:41 • 7min
Exploring Different Meditation Techniques
08:34 • 4min
The Mind-Body Connection and the Importance of Self-Care
12:51 • 2min
Yoga, Witchcraft, and the Third Eye Chakra
14:52 • 16min
Advice for Starting or Growing Your Witchcraft and Yoga Practice
31:05 • 3min