In this episode, Chip Conley defines a midlife makeover and how to redefine success and happiness after 40. He shares how the most difficult stretches of his life ended up being the start of something completely new. Chip also explains the pull of the ego, the search for identity and how letting go of traditional success can open the door for something more meaningful. If you’re in a season of life where things feel uncertain, or if you’re wondering what this phase of life is really for, this episode will help you feel a little more hopeful.

Key Takeaways:

- Personal experiences and challenges faced during midlife, including burnout and loss.
- The importance of perspective on aging and reframing societal perceptions of midlife.
- The concept of a growth mindset versus a fixed mindset in personal development.
- The relationship between time management and personal autonomy in midlife.
- The physical and emotional changes associated with aging, particularly for men.
- The role of purpose in maintaining energy and engagement in life.
- The significance of gratitude and specificity in practicing gratitude.
- The idea of positive commitments versus commandments in guiding life choices.
- Navigating disappointment and expectations during midlife transitions.

If you enjoyed this conversation with Chip Conley, check out these other episodes:

Life Transitions with Bruce Feiler

Successful Aging with Alan Castel

The Happiness Curve with Jonathan Rauch

For full show notes, click here!

Connect with the show:

Follow us on YouTube: @TheOneYouFeedPod
Subscribe on Apple Podcasts or Spotify
Follow us on Instagram

See omnystudio.com/listener for privacy information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

315 – The Five Minute Challenge – David T.S. Wood