This week Brett talks to sports physiotherapist and founder of POGO physio, Brad Beer, about one of his favourite topics, running technique. Brad was a frustrated and injured junior physiotherapist when he was inspired by his own physiotherapist and has gone on to train many elite athletes and even written a book on how to run pain free. So tune in to hear Brad’s story and what he has learnt from over 25,000 physiotherapy consultations that can help you overcome the physical and mental hurdles and actually enjoy running pain free.
The post TPS 163: You Can Run Pain Free appeared first on The Wellness Couch.