It’s NOT Your Genetics, It’s Your Lifestyle: Unpacking the Science of Epigenetics | Aimee Raupp

This episode of the Fempower Health podcast features best-selling author and wellness expert, Aimee Raupp, MS LAc. Aimee is renowned for her work with fertility, nutrition and women’s health.

In this conversation with Fempower Health founder, Georgie Kovacs, Aimee enlightens us about the role genes play in our health, which she discusses in detail in her book, Body Belief.

Get answers to questions like:

• Are you genetically destined to get certain diseases, or do you have some control?
• How many diseases are actually heritable? (The number is lower than you think!)
• What environmental influences turn genes on or off?
• What can you eat to enhance wellness?

Resources:

• Resources and episodes on Fertility and Trying to Conceive

• Resources and episodes on Nutrition & Exercise

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**Top 50 Health Podcast of 2024**

**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor.  Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**

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