Lanterne Rouge Cycling Podcast

Tour de France 2025 - Stage 5 (ITT)

30 snips
Jul 9, 2025
The hosts break down the challenges of the flat 33-kilometer individual time trial in Cannes, highlighting the impact of crosswinds and downhill navigation. They analyze performance predictions, starting times, and the aerodynamics of top competitors like Remco, Pogacar, and Vingegaard. A focus on climbing strategies and team dynamics reveals how nutritional needs and strategies influence outcomes. Upcoming stages are previewed, emphasizing tactical considerations and team strengths as the race intensifies.
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INSIGHT

Wind Impact on Time Trial Performance

  • Early starters in the individual time trial had a wind advantage affecting performance.
  • Wind conditions shifted mid-race, benefiting late starters in the second half of the course.
INSIGHT

Aerodynamics and Pacing Key to TT

  • Remco Evenepoel was the favorite due to his low aerodynamic drag (CDA).
  • Pogacar improved his TT position and pacing but was still second to Remco in the flat time trial.
INSIGHT

Pogacar's Strong Time Trial Performance

  • Pogacar matched Remco's pacing closely and showed strong cornering skills.
  • Pogacar's time trialing has notably improved when compared to earlier years.
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