Re-Release: Jessica's Ultra Processed Food Diet Results with Amy Fletcher
Aug 8, 2024
35:25
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Re-Release! In this episode Jessica shares the results of her month of eating 80% of her diet from ultra processed foods. She was surprised to find that her experience was far different from those of Dr. Chris van Tulleken. She talks to Amy, a chemical engineer working in food processing, about lessons learned and how the narrative about UPFs fit into society.
Making It Awkward