Today we’re taking a deep dive to see what everyday life is like with Inflammatory Bowel Disease (IBD). Carlos Cabrera, aka CJ Papuro, is one of the many friends I made along my journey with IBD and his story is nothing short of inspiring. He’s been through many trials and tribulations that have tested his will to keep fighting but he found ways to persevere and be positive despite overwhelming odds.

You’re only left with one way to go when life strikes and knocks you down to rock bottom. UP!

In this episode, we talk about the following:

- CJ’s health journey

- What living with IBD is really like

- Maintaining a positive mindset

- The connection between food and health

- Methods to manage IBD

- How to heal yourself

- Doctor advice vs doing your own research

- The value of having a community

- Importance of mental health

You never know how one valuable insight can make such a BIG IMPACT!

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Experiences + Mindset = Growth

CJ's Links:

Connect With CJ On Instagram @papuro

Life With IBD Isn’t A Straight Line Feature

CJ’s LinkTree

Nova Fusion Links:

Transform Your Health and Life in 21 Days

Inspire Kindness (IBD Awareness) Blog

7 Lessons From 7 Years With IBD Blog

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