This week on RunPod, Jenni is joined by two comedians who love to run and who are fellow podcasters. Just like all good ideas, their podcast was born whilst out running!
Rob Deering and Paul Tonkinson’s friendship developed through their mutual love for pounding the pavements. So this episode is a totally relatable conversation between 3 people who all fully appreciate the joys of going for a simple run.
They also all admit they savour the benefits and the feel-good effect of a decent run session and recognise that after time out in your trainers, running is the best therapy that gives an incredible natural boost of positivity.
They chat hills, training, talking whilst running, hitting the wall, getting lost, gaining weight, losing weight and taking up running due to a mid-life crisis.
A great episode that will be your perfect companion on your next run. Enjoy.