290: How to Be Productive Working from Home

In today’s mini-episode, Christina shares her best tips and strategies for being productive when working from home.

In this episode of Wellness Realness:

• 3:55 - The best practices for creating a schedule for your day
• 7:00 - The importance of scheduling lunch and breaks
• 7:46 - The Pomodoro Technique vs. deep work
• 9:50 - One tip that significantly increased Christina’s productivity
• 10:25 - Creating platform-use restrictions
• 12:30 - Christina’s morning routine
• 13:28 - Starting the day off with a win
• 17:01 - The energetics of your workspace
• 20:04 - Getting dressed for the day
• 22:45 - Setting boundaries

Connect with Christina:

• Learn more: christinaricewellness.com
• Personal IG: @christinaricewellness
• Secret IG: @wellnessrealnesscrew 
• Wellness Realness IG: @wellnessrealnesspodcast
• Wellness Realness FB Group: bit.ly/WRtribe 

This show is produced by Soulfire Productions