Personal Development Mastery: Clarity for Midlife Professionals in Transition #085 Self-love, the power of acknowledging the past, and giving ourselves a break, with Frank Saliki.
Frank Saliki is a published author, a motivational speaker and a life coach. He has a captivating story, from growing up in adversity and hating himself, to his journey to “Arise and Shine”, as he says. He is passionate about motivational speaking, and he believes that any person or business can succeed if they use the correct strategies.
Key takeaways:
The moment of decision to change, and the action that then needs to be taken
The biggest discoveries in a journey of self-love
The importance of acknowledging the past and feeling the pain
When you have low moments, do not become them
Using the "love meter" to measure our level of self-love
Valuable resources:
Website: http://www.franksaliki.com/
Quote:
"Enjoy every process, because it's going to be worth it. Stop, look around - it is a process, enjoy it!"
-Frank Saliki
About the host:
I am Agi Keramidas, a knowledge broker and a zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life.
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Career transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career.
Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.