Ep 191: Regulating Your Mood Elevator

Emotional Intelligence is required for healthy leadership. This involves how we manage our own emotions and how we understand the perspective of others. On this episode, we unpack the helpful metaphor of the elevator regarding our emotions, from Larry Senn’s book ‘The Mood Elevator.’

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**Resilient Leaders is produced by the incredibly gifted Joel Limbauan. Check out his great video and podcast work at On a Limb Productions: www.onalimbproductions.com