Practical Ways to Stay Active With a Crazy Schedule
Oct 17, 2018
24:15
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Do you ever feel like you just don’t have enough time? Is your work out schedule the first thing to get the boot during a chaotic season? In this episode, learn six, tangible tricks to strategically steward your body with a busy schedule. You’ll find some humor in these creative - yet effective tips to weave physical activity in your everyday activities! And, yes - you can even take these tips with you when traveling, sister!