The Screenwriting Life with Meg LeFauve and Lorien McKenna 273 | The Roots of Imposter Syndrome - Part 2
Nov 27, 2025
In this enlightening discussion, counselor and healer Madaline Blau delves into the roots of imposter syndrome and offers practical strategies for overcoming it. She introduces grounding exercises that help writers connect with their bodies and calm anxiety. Madaline shares insights on the necessity of embracing failure for artistic growth and the subconscious fears that lead to self-sabotage. With a powerful guided visualization, she invites listeners to reclaim their authentic selves and tap into their creative purpose.
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Ground The Body To Calm Adrenal Response
- When you feel adrenaline rising, widen your peripheral vision and imagine your hands to signal safety to your nervous system.
- Shift attention into your pelvis and lower body to ground yourself without interrupting a meeting.
Perfectionism Roots In Safety And Production
- Perfectionism and fear of being seen drive artists to sabotage because visibility can feel threatening or unsafe.
- Cultural systems reward production and identical output, which conflicts with original artistic expression.
Recognize Sabotage As Self-Protection
- Notice that sabotage often protects you from being seen or having to claim sovereignty and voice.
- Recognize subconscious reasons for pulling back and that hiding can feel safer than standing in your power.