Adam Meakins - Sports Science Vs. Strength and Conditioning

May 31, 2023

47:37

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Adam Meakins is a physiotherapist who has been working in the field for 20 years. He explains how he discovered the profession after leaving the military and pursuing a career in sports science.

He believes that physiotherapy can be overly arrogant and should not receive the same credit as other health care professions.In the podcast episode, Adam emphasizes the importance of listening to patients and providing reassurance as the number one thing healthcare professionals can do to help with pain and movement.

When people experience pain or injury, they often become fearful and doubtful about their situation, thinking of worst-case scenarios. By listening to their concerns and providing confident reassurance, healthcare professionals can alleviate some of these fears and doubts.

Adam notes that he does this 99 percent of the time in his evaluations and consultations, highlighting the significance of this approach.

00:04:04 Physio profession needs reform.

00:08:41 Interdisciplinary collaboration is key.

00:12:03 Develop life experience.

00:18:35 Reassurance and listening helps.

00:20:05 Focus on the big rocks.

00:28:57 Take action, don't obsess.

00:29:15 Take breaks from monitoring.

00:37:12 Adaptable approach to injury care.

00:40:19 Manage pain through activity.

00:44:26 Experiment to find relief.

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