#113: Listener Q&A - Body Image Perspective & Body Composition

Topics:

1.  21-Day Sugar Detox Cookbook update [3:59]
2.  Liz book news [11:41]
3.  Upcoming events for 21-Day Sugar Detox [26:57]
4. Body image perspective [28:48]
5.  What is a good way to measure body comp in relation to health [43:20]
6.  How to be healthy and very thin  [53.40]