When you have ADHD, you often know what you should do and why you should do it. And yet, you still don’t do it. Ugh.
This week on the podcast, I’m sharing a mini-series on Goal Setting with ADHD. But I’m not talking about the usual advice about consistency and breaking it down into steps. You’ve heard all that before. We’re talking about how to make Goal Setting an ADHD-friendly process.
Episodes 167, 168, and 169 discuss the key ingredients to ADHD-friendly goals.
In the final segment of the series, I’m inviting you to join Successful Mama Meetups, beginning December 7th, 2022! Until now, these meetings were only available to my current clients. As of today, you can join us, too!
These meetups are a twist on productivity, planning, accountability, and community. You’re invited to meet other moms who get you and understand the struggle, make friends, and build your support system. We meet weekly so you’ll actually make a plan for your week that makes sense for you. And we make it fun cuz how can it not be fun when you get a bunch of ADHD’ers together???
This weekend you’re invited to join us for a VIP (Very Impulsive Person) special - check your inbox or listen to this week’s episode for details!
With a community of ADHD moms to lift you up when you’re struggling, you’re ready to take a baby step forward.
It is possible to plan your week and achieve it, even with ADHD.
Sign up at patriciasung.com/meetup
To read the transcript and view the show notes visit the Motherhood in ADHD Blog.
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD