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Noah Fritz is a mindset coach, author, and personal trainer! Noah is passionate about animal-based nutrition for athletic performance, the role of seasonal carbohydrates, and the relationship between what we consume and our spirituality and connection to nature. Noah is the author of The Return to Nature: Ancestral Principles to Achieve Vitality, Longevity, and Wholeness. The Return to Nature teaches its readers how to permanently stave off unwanted weight and effortlessly add muscle with three simple concepts- how the power of your environment easily cultivates healthier habits in all domains of life; an underlying pattern that repeats itself across history and across cultures - even in your daily life and in your physiological function; and how recognizing and embracing this pattern will bring you greater peace and deeper meaning as you go about achieving your goals, whether they relate to physical health, athletic performance, or relationships of any kind.

Find Noah at-

IG- @anabOlis

Amazon- The Return to Nature: Ancestral Principles to Achieve Vitality, Longevity, and Wholeness

IG- @optimizedevolution

https://www.optimized-evolution.com/

Find Boundless Body at-

myboundlessbody.com

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Episode 25: On Mission Affirmed, with Elliot Clark