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Deep into Sleep

Ep192: Weighted Pillows: Deep Relaxation and Improved Sleep Quality with Mikey Goldman

Jun 13, 2024
39:11

Weighted pillows are a game-changer: Mikey Goldman shared how weighted pillows are endorsed for their ability to calm and relax. These pillows, designed to provide the sensation of being hugged, have been found to induce a sense of safety, security, and companionship, leading to relaxation and improved mood.

Watch out for the COUPON code that will be given away during the episode!

Show Notes: deepintosleep.co/episode/weighted-pillow

RESOURCES


Are you so sleepy that you cannot focus? Are you tired of getting through the day drinking coffee? Are you worried how your poor sleep may impact your health?

Checkout Dr. Yishan Xu’s Insomnia Treatment Course! 

Connect with Dr. Yishan


Connect with Mikey Goldman


FREE Coupon Code to purchase at https://www.onequietmind.com/

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If you're interested in learning more about psychological testing and the services offered at the MindBodyGarden make sure to visit their website at mindbodygarden.com/AssessmentClinic.

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