Histamine issues don’t just cause allergies - they can wreak havoc on your hormones, too. In this episode, we unpack the connection between histamine and estrogen, why symptoms spike around your cycle, and what you can do to start balancing both. Perfect for anyone dealing with PMS, anxiety, headaches, or mystery symptoms tied to hormonal changes.

Check out my low-histamine guide at evanbrand.com/histamine to help start you on the right path and if want to dive in and learn more about functional medicine strategies, you can go to evanbrand.com/fame where you can get access to our courses and free masterclasses. Don't miss a free webinar with me and register at evanbrand.com/gut and check out Better Belly Premium at evanbrand.com/premium if you'd like a discount on the OAT and GI Map!

For quick supplemental support and daily needs, you can head to auraroots.com and check out the Adaptogen Tonic, Male tonic, Passion for Her, Detox Pro, our bundles and more!

If you need one-on-one guidance to get to the root cause of your symptoms just reach us at evanbrand.com/contact or book a free call with me at evanbrand.com/free to find out more about how we can help!

Interested in being an affiliate of Aura Roots or our courses? Apply to be an Aura Roots affiliate at auraroots.com/pages/affiliates. For our courses, you can contact us at evanbrand.com/contact for more information on how to be an affiliate!

La vie en chantier