In this episode of the podcast I've got another 5(ish) minute guide for you - this time with some tips and ideas creating new, more sustainable(ish) habits. It's very easy to have all good intentions, and to WANT to do things differently, but when we're busy and frazzled, those good intentions can all too easily fall by the wayside. Whether you want to finally remember your reusable coffee cup when you race out of the house for work each morning, or you want to stop impulse shopping fast fashion, or whatever it might be, I've got some tips and ideas to help.