On this episode of RNT Fitness Radio, I'm joined by High Performance Coach Steve Ward. Steve specialises in helping people working in trading, investing and banking to achieve and sustain high performance by utilising the latest science, research and practice from elite performance, psychology, decision science, neuroscience, behavioural science, physiology and philosophy.

Since 2005 he has provided specialised coaching, training and consultancy services to thousands of individuals at over 150 investment banks, hedge funds, asset managers, commodities trading houses, utility companies and proprietary trading groups, across 31 countries.

Prior to starting his work within the financial sector Steve provided sports psychology coaching to elite athletes and teams in over thirty different sports from across the globe, and he has also provided performance coaching for professional poker players.

Steve is the author of 'High Performance Trading', 'Tradermind', and 'Bulletproof Trader'.

If you're interested in being at the top of your game, personally and professionally, you're going to love this.

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I'm very excited and proud to announce we've developed a brand new partnership with one of the world's leading premium supplement brands, Optimum Nutrition, where they'll be helping support our RNT members, and listeners of this podcast, on their journey of health, fitness and total transformation. With the world's #1 best-selling protein powder in their range, and a growing plant-based range, you can now use the code RNT20 to get 20% off in their US and UK stores. My personal favourite are their plant-based protein bars. I've literally done a 180 on protein bars since discovering these, and these were a game changer during my recent long stints in Bali and the US!

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Episode 56 - Dom on Dom and Steve Penks Prank Calls.