Gaetan Chevalier is the Director of the Earthing Institute, an organization dedicated to furthering the research on the health benefits of being connected to the Earth, aka grounding or earthing. In this conversation with Gaetan we discuss:

• How grounding works
• The latest research and studies on grounding
• The required length of time to feel the full effects of grounding
• Additional ways to ground yourself
• Discerning effective grounding technology from the fake stuff

...and more!

Learn more about Gaetan and his work at EarthingInstitute.net.

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Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

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Music by Chris Merenda