Business English from All Ears English BE 397: How to Talk About Your Work Stress with Your Colleagues
Apr 10, 2025
The hosts share their own experiences with work-related stress and how teamwork helps. They discuss key expressions for communicating feelings of anxiety and overwhelm effectively. Humor plays a crucial role in coping, with insights on using sarcasm appropriately in the workplace. Practical strategies for managing stress are emphasized, like taking outdoor breaks and fostering connections with colleagues. Overall, they provide valuable tips for navigating workplace pressures while maintaining communication and support.
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Talking About Stress
- Talking about stress at work is a crucial connection skill.
- It's a common experience, so learning to discuss it effectively is important.
Strategic Sharing
- Choose the right time, place, and person when discussing work stress.
- Be mindful of who you're talking to and what outcome you expect.
Addressing Overwhelm
- If you're overwhelmed, consider talking to your boss about solutions.
- This could involve delegating tasks or getting additional support.