Choosing How You Feel About Something

In this intriguing conversation, cleanfluencer Angela Brown and guest Aline Ra M explore the art of choosing how you feel when life gets challenging. Discover how to stop, breathe, and choose joy - even during busy and stressful times. Learn powerful insights on redirecting your focus to fulfill each moment rather than simply rushing through tasks. Hear perspectives on intentionally cultivating happiness and fulfillment while accomplishing goals and responsibilities. Tune in to gain practical wisdom that can transform feeling distracted, anxious, and aimless into feeling centered, peaceful, and purposeful in your daily life.

Join us weekly as we explore new topics and invite expert guests to share their experiences and insights. Let's work together to transform your home and create a more peaceful, stress-free environment.

CHOOSING HOW YOU FEEL CHAPTERS ------------------ 0:00 - How can I make time for short breaks during busy days? 0:30 - What are some quick centering practices I can do anytime? 0:48 - What questions can I ask myself to choose happiness in each moment? 1:07 - How do I discover what work or activities make me happy? 1:22 - How can I cultivate more gratitude and joy toward my current job? 1:41 - How can I get out of auto-pilot and be more intentional each day? 2:09 - How can I stay motivated when I'm not "feeling it"? 2:26 - How can I better align my values with how I spend my time?

RESOURCES ------------------ BS-Free Mindfulness: An Uncommon Guide for Joy in Everyday Life - https://amzn.to/45aHdqP Practicing Mindfulness:... - https://amzn.to/457X1KI Stop Overthinking:... - https://amzn.to/3OsUm82 Degrees of Comfort Meditation Floor Pillow - https://amzn.to/3Ym0Dqv Codi Meditation Floor Pillow - https://amzn.to/3s428xe * When available, we use affiliate links, and as Amazon Associates, we earn on qualifying purchases.

MORE ABOUT ALINE RA M ------------------ Website - https://alineram.com/ Email - aline@alineram.com Facebook - @alineram85 Instagram - @offlinealine YouTube - https://www.youtube.com/channel/UCE8qskf1sXswqcO_P7_wDQg

REPROGRAM YOUR MIND SLEEP TAPES The New Normal Sleep Tape - https://youtu.be/ebLJJA6rUHw The New Tape | Affirmations Of A Clean and Orderly Home | "I AM" - https://youtu.be/n13ZBvaCMjw

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DISCLAIMER: This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.  

SPONSORSHIPS & BRANDS -------------------

Today's #ClutterCornerLive sponsor is #SavvyCleaner training for house cleaners and maids. - https://savvycleaner.com/join And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review

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CREDITS --------------------------

Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editors: Kristin Ochsner & PJ Barnes Show Producer: Jenifer V. Holland

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